Care for the feet

Beautiful and healthy feet step by step

For warm feet:

Rub with peppermint and aloe vera gel.

For tired feet:

Revitalise feet with avocado oil, olive oil and sesame oil mixed with clove oil.

For odours:

Bath feet in warm water with pine needle oil, tea tree oil and eucalyptus oil.

Preparations:

Honey and milk cleansing lotion:

10 kemiri nuts

3 tsp. honey

4 tsp. honey

Mix the nuts with the water, strain nutmeat through a cheesecloth and put aside.

Add the honey to the milk and mix thoroughly.

Lemon grass infusion:

250 g lemon grass

250 g boiling water

Pour boiling water over lemon grass, close the container and leave to cool for 20 minutes. Strain.

Kemiri nuts peeling:

remaining kemiri nutmeat from the honey and milk cleansing lotion

2 cups of lemon grass infusion

Mix the nutmeat with lemon grass infusion so that they form a moist paste.

Instructions:

Wash your feet in a bowl with a few drops of your favourite oil. Dry well, including between the toes and around the nails.
Rub the honey and milk cleansing lotion on both feet with a cotton cloth. The nut content has a tightening effect and adds moisture.
Rub feet with the kemiri nut peeling so, massaging the toes and soles of the feet to stimulate the nerve ends.
Wash away the peeling with a warm cloth, remove the rest using the honey and milk lotion.